Weigh In record (no journal entry) for 08 May 2020
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70.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 81.88g | Prot: 82.72g | Carbs: 204.76g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Tahu Goreng, Pisang, Nasi Putih. Dinner: Energen Energen Kacang Hijau, Semangka, Kacang Rebus, Sambal Goreng, Salak, Sawo, Kelapa Kering, Sup Kentang, Nasi Putih. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 4.4 kg a Week
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makmor bae's Weight History
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