Weigh In record (no journal entry) for 08 May 2020
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93.3 kg
Lost so far: 2.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 44.85g | Prot: 94.20g | Carbs: 84.07g.
Breakfast: Müller Kalinka Kefir, Kaffee mit Milch. Lunch: Backfisch. Dinner: Spargel, Weißwein, Maredo Rumpsteak (250g). Snacks/Other: Erdbeeren, Aldi Vanilleeis. more...
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Losing 2.1 kg a Week
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csilli72's Weight History
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