Weigh In record (no journal entry) for 08 May 2020
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92.2 kg
Lost so far: 11.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 35.95g | Prot: 79.50g | Carbs: 233.99g.
Breakfast: Maya Sarden Saus Tomat, Nasi Putih. Dinner: Sayur Asem, Ikan Kembung, Urap, Nasi Putih. Snacks/Other: Mugro Whey Protein Whey Protein Mugro, Roti Canai, Risoles, Cendol. more...
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Losing 0.5 kg a Week
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Rosya Amalia3003's Weight History
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