inger.ksundberg's Journal, 08 May 20

☀️Sakta men säkert😜
85.6 kg Lost so far: 3.1 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1085 kcal Fat: 54.21g | Prot: 55.33g | Carbs: 95.40g.   Breakfast: Bregott Bregott Ekologisk, Wasa Rågi. Lunch: Kalles Kaviar Lätt, Bregott Bregott Normalsaltat, Kokt Ägg, Pågen Lingongrova (40g). Dinner: Hamburgare med Tomat och/eller Ketchup i Bröd. Snacks/Other: Barbells Protein Bar White Chocolate Almond. more...
2085 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.2 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


inger.ksundberg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.