Weigh In record (no journal entry) for 08 May 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 42.28g | Prot: 77.34g | Carbs: 207.82g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature. Lunch: Panzani Pâtes, Puget Vinaigrette Balsamique Tomates Séchées, Bonduelle Haricots Verts Extra Fins, Carrefour Thon Albacore au Naturel, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature. more...
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2001 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Hula Hoop - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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séssé jumelle's Weight History
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