Weigh In record (no journal entry) for 08 May 2020
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 29.29g | Prot: 50.50g | Carbs: 65.82g.
Breakfast: Hati Ayam, Myprotein Whey Protein, Oatmeal. Dinner: Tempe Bacem, Tahu Bacem, Gudeg, Bakso Daging Sapi, Mie Ayam. more...
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Losing 1.4 kg a Week
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atikafauzi's Weight History
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