Weigh In record (no journal entry) for 08 May 2020
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56 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 28.00g | Prot: 68.34g | Carbs: 72.73g.
Breakfast: Nasi Putih, Udang, Chicken Nugget, Kem Chicks Sayur Toge. Dinner: Telur Rebus, Keju Mozzarella, Risoles, Cireng, Dimsum Ayam, Lontong Isi Sayur. more...
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Losing 1.2 kg a Week
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