Weigh In record (no journal entry) for 08 May 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 86.02g | Prot: 71.95g | Carbs: 189.34g.
Breakfast: Bio Sonne Bio-Kürbiskerne, Senseo Mild, Milbona Bio Frische Fettarme Milch, Crownfield Zarte Haferflocken. Lunch: Freeway Iso Sport, Lidl Balance Brot, Cocktailtomaten, Junge Frühlingszwiebeln, Milbona Griechischer Feta BIO Organic. Dinner: Knoblauch, Rapsöl, Zwiebeln, Zucchini, Milbona Bio Organic Frischkäse Pur. Snacks/Other: McEnnedy Mikrowellen Popcorn. more...
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Losing 1.8 kg a Week
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