Weigh In record (no journal entry) for 08 May 2020
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62.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 44.45g | Prot: 135.75g | Carbs: 116.17g.
Breakfast: Toronja, Calabacitas, Pechuga de Pollo Hervida, Aguacate, Huevo, Nescafé Cappuccino Moka. Lunch: Cebollas, Bistec de Res, Calabacitas, Aguacate, Pepino. Dinner: Calabacitas, Aguacate, Bistec de Res, Manzana, USANA Nutrimeal French Vanilla. Snacks/Other: Manzana. more...
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Losing 0.3 kg a Week
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