Weigh In record (no journal entry) for 31 July 2018
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123 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 65.15g | Prot: 44.57g | Carbs: 200.00g.
Breakfast: Mie Ayam. Lunch: Chicken (Breaded and Fried) , Nasi Putih, Indomie Mie Goreng Instant Noodles. Dinner: Indomie Mie Goreng Rasa Soto. Snacks/Other: Potato French Fries. more...
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