Weigh In record (no journal entry) for 08 May 2020
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 28.30g | Prot: 43.21g | Carbs: 216.00g.
Breakfast: Selz Galletas Salvado Light, Acuenta Mermelada Durazno, Soprole Queso Gauda Laminado, Hallulla, Nescafé Café Tradición. Lunch: PF Salchichas Sureñas, Puré de Papas (Leche Entera Adicionada). Dinner: Nescafé Café Tradición, Vivo Granola Berries, Colun Yoghurt Batido Light Vainilla. Snacks/Other: Acuenta Mermelada Durazno, Hallulla, Lider Corn Flakes, Soprole Yogurt Batido Vainilla. more...
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1975 kcal
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Exercise:
Cooking - 1 hour, Showering - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Breastfeeding - 1 hour, Cleaning - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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natalianeiran's Weight History
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