Weigh In record (no journal entry) for 08 May 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 30.88g | Prot: 36.95g | Carbs: 198.66g.
Breakfast: Mamão Formosa, Laranjas. Lunch: Pepino (com Casca), Tomates, Aurora Linguiça Toscana, Tio João Arroz Integral Cozido. Dinner: Sopa de Batata. Snacks/Other: Caqui, Banana Nanica, Yoki Pipoca Natural com Sal. more...
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Losing 2.1 kg a Week
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anjinha83's Weight History
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