Forgetfullucy's Journal, 13 Oct 10

Prunes baby!
98.4 kg Lost so far: 3.6 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2010:
2001 kcal Fat: 74.70g | Prot: 79.84g | Carbs: 265.30g.   Breakfast: Jam Preserves, Whole Wheat Bread. Lunch: Ceasar Salad Dressing, Chicken Noodle Soup, Cranberry Sauce, green tea, laughing cow, hummus, turkey breast, tomatoe, almonds, iceberg lettuce. Dinner: kraft signature, Smoked Kippered Herring, green tea, salad, tofu, shoyu, green beans, turkey. Snacks/Other: danish, chocolate with caramel, Dried Prune, banana. more...
3292 kcal Exercise: Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Housework - 4 hours. more...
steady weight

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Forgetfullucy's Weight History


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