Weigh In record (no journal entry) for 08 May 2020
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74.4 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.45g | Prot: 54.41g | Carbs: 150.98g.
Breakfast: Guacamole, Espinacas Cocidas (Frescas), Bimbo Pan Tostado Integral, Huevo. Lunch: Papa Cocida, Zanahoria Cocida, Tocino (Curado, Frito, Cocido), Sanissimo Tostadas de Maíz Horneadas, Muslos de Pollo con la Piel. Dinner: Aguacate, Bimbo Pan Tostado Integral. Snacks/Other: Plátano, Danone Vitalinea sin Azúcar Natural, Manzana Verde. more...
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Losing 2.6 kg a Week
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jesschiki's Weight History
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