Weigh In record (no journal entry) for 08 May 2020
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71.3 kg
Lost so far: 7.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 33.03g | Prot: 78.60g | Carbs: 104.13g.
Dinner: Quaker Oat, Herbalife F1 Shake Mix, Sayur Lumpia, Nescafe Classic, Pisang, Herbalife F3 Personalized Protein Powder, Dada Ayam, Telur Rebus. Snacks/Other: Mentimun (Kupas), Sayur Lumpia, Nutrijell Kelapa Muda. more...
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Losing 0.7 kg a Week
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Kherianaa's Weight History
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