nxasanen's Journal, 08 May 20

58
59 kg Lost so far: 10.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1154 kcal Fat: 94.83g | Prot: 38.21g | Carbs: 44.31g.   Breakfast: Butter , Nescafe Classic, Cocoa Powder (Unsweetened) , Coconut Oil, Green Peppers , Onions , Chicken Liver , Cucumber (with Peel) , Tomatoes. Dinner: Woolworths Double Cream Plain Yoghurt, Carb Clever Almond & Cocoa Nib Granola, Avocados . more...
steady weight

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nxasanen's Weight History


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