Weigh In record (no journal entry) for 08 May 2020
|
83.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 74.77g | Prot: 82.79g | Carbs: 159.56g.
Lunch: Tomates, Sadia Mussarela, Carne Moída Refogada, Berinjela Cozida, Berinjela com Queijo e Molho de Tomate, Sadia Salsicha, Cebolas, Alface de Folha Verde, Rúcula, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Espetinho de Carne. Snacks/Other: Vigor Leite Fermentado, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tativiana79551's Weight History
|