Weigh In record (no journal entry) for 08 May 2020
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61.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 61.64g | Prot: 101.50g | Carbs: 159.58g.
Breakfast: Queijo Minas, Ovo, Bauducco Torrada Salgada. Lunch: Maçã, Arcor Bombom Paçoca Amor, Arcor Chocolate Aerado, Bauducco Torrada Salgada, Sadia Coxa e Sobrecoxa de Frango, Sopa de Ervilha. Dinner: Arcor Bombom com Recheio de Amendoim , Feijão Preto Cozido, Beterraba Cozida, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Mega Matte Açaí com Morango , Abóbora Cozida (de Abóbora Fresca). more...
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Losing 0.7 kg a Week
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isabelaeccard's Weight History
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