Weigh In record (no journal entry) for 01 February 2019
|
108.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1054 kcal
|
Fat: 88.16g | Prot: 52.44g | Carbs: 16.06g.
Lunch: Cooked Mackerel, Butter. Dinner: Butter, Zucchini, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|