Weigh In record (no journal entry) for 08 May 2020
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108.5 kg
Lost so far: 0.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 45.43g | Prot: 62.43g | Carbs: 36.65g.
Lunch: Carrots, Tomatoes, Cucumber, Tuna in Oil (Canned). Snacks/Other: Dry Roasted Almonds (Without Salt Added), Dry Roasted Almonds (with Salt Added). more...
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Gaining 0.2 kg a Week
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