Weigh In record (no journal entry) for 09 May 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 22.49g | Prot: 43.46g | Carbs: 167.48g.
Breakfast: Fitbar Chocolate, Green Tea, Herbalife Green Tea. Lunch: ABC Kopi Susu, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Nasi Putih. Dinner: Nasi Putih, Fried Shrimp, Bakmi GM Sapo Tahu. more...
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steady weight
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nancywisher's Weight History
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