Weigh In record (no journal entry) for 08 May 2020
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71.3 kg
Lost so far: 5.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 34.78g | Prot: 64.65g | Carbs: 166.57g.
Breakfast: Cream Cheese , Thomas' Everything Bagel. Lunch: Great Value Whole Dill Pickles, Ciao Turkey Gouda Multigrain. Dinner: Grilled Chicken. Snacks/Other: Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges . more...
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Losing 2.9 kg a Week
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CanadiaSnowbunny's Weight History
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