Weigh In record (no journal entry) for 09 May 2020
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63 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 27.11g | Prot: 33.67g | Carbs: 144.91g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Yakult Yakult. Lunch: Singkong Rebus, Telur Dadar atau Telur Orak-Arik . more...
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Losing 7 kg a Week
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sihombinggenessya's Weight History
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