Weigh In record (no journal entry) for 09 May 2020
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64.5 kg
Lost so far: 19.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 67.15g | Prot: 133.45g | Carbs: 290.72g.
Breakfast: 全脂牛奶, 咖啡, 全脂牛奶. Lunch: 蘋果, 悟饕 炸雞腿便當. Dinner: 鴨翼, 海帶（加醬油）, 海帶（加醬油）, 豬耳朵, 鳳梨, 鳳梨. more...
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Losing 1.1 kg a Week
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Anyta tseng's Weight History
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