Weigh In record (no journal entry) for 09 May 2020
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72.7 kg
Lost so far: 13.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 23.59g | Prot: 65.73g | Carbs: 35.38g.
Breakfast: Nasi Putih, Telur Rebus. Dinner: Bamboe Saus Lada Hitam (16.7g), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 0.4 kg a Week
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Bunga claudya's Weight History
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