Pedroventura's Journal, 15 May 13

Weigh In record (no journal entry) for 15 May 2013

105.2 kg Lost so far: 11.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2013:

517 kcal

Fat: 11.88g | Prot: 19.24g | Carbs: 79.96g. Breakfast: Beef Meatballs, White Rice, Red Kidney Beans (Canned). more...

4110 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week


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Pedroventura's Weight History