Weigh In record (no journal entry) for 09 May 2020
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58 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 14.99g | Prot: 7.77g | Carbs: 62.81g.
Dinner: Vegetable Soup (Home Recipe), Lemon Juice, Bimoli Minyak Goreng, Tropicana Slim Madu Bebas Gula , Nasi Putih. Snacks/Other: Papaya. more...
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Losing 0.1 kg a Week
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