Weigh In record (no journal entry) for 09 May 2020
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84.9 kg
Lost so far: 17.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 68.04g | Prot: 117.90g | Carbs: 212.96g.
Breakfast: 壽桃. Lunch: 豬里肌, 荷包蛋, 地瓜葉, 蔬菜湯（低鈉，加水）, 炒四季豆. Dinner: 白飯, 全家 麻辣牛肉鍋, 煎雞蛋. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）. more...
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Gaining 0.0 kg a Week
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lsb31068's Weight History
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