Weigh In record (no journal entry) for 09 May 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 36.16g | Prot: 26.39g | Carbs: 99.67g.
Breakfast: Şekersiz Türk Kahvesi, Eti Lifalif Kuru Meyveli Yulaf Bar. Lunch: Taze Fasulye. Dinner: Ev Yapımı Yoğurt, Tahin Helvası, Balkabağı Çorbası. Snacks/Other: Pınar Labne, Bal, Kuru Üzüm, Ev Yapımı Yoğurt. more...
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Losing 0.4 kg a Week
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buseoncu's Weight History
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