Weigh In record (no journal entry) for 09 May 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 92.38g | Prot: 57.95g | Carbs: 271.86g.
Dinner: Tahu Isi, Kokita Sambal Rawit Bawang, Bango Kecap Manis, ABC Saus Sambal, Mie Ayam, V-Soy V-Soy Cocoa. Snacks/Other: Deka Wafer Roll, Selamat Chocolate Wafer, Cheetos Jagung Bakar (15g), Deka Wafer Roll, Pringles Hot & Spicy, Vegeta Scrubber, V-Soy V-Soy Cocoa, Youvit Multivitamin, Youvit Multivitamin. more...
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Gaining 2.8 kg a Week
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