Weigh In record (no journal entry) for 03 May 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 40.34g | Prot: 132.68g | Carbs: 326.36g.
Breakfast: 益利 椰子粉, 低脂香肠, 雀巢 丝滑拿铁. Lunch: 米饭, 康比特 健肌粉二代. Dinner: 稀饭, 红烧牛肉, 友臣 友臣肉松饼, 康比特 健肌粉二代. Snacks/Other: 果珍 果珍欢畅柠檬味, 果珍欢畅柠檬味, 百事可乐 百事可乐. more...
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Gaining 0.2 kg a Week
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lunitarior's Weight History
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