Weigh In record (no journal entry) for 09 May 2020
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95.1 kg
Lost so far: 15.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 6.49g | Prot: 17.31g | Carbs: 75.33g.
Breakfast: Extra Natives Olivenöl, Knoblauch, Gut & Günstig Tomaten Geschält und Gehackt, Zwiebeln, Rettich, Aubergine. more...
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Losing 2.0 kg a Week
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beatbert's Weight History
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