Weigh In record (no journal entry) for 09 May 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 188.44g | Prot: 67.86g | Carbs: 282.08g.
Breakfast: Saori Saus Tiram, Bimoli Minyak Goreng, Bango Kecap Manis, Paha Ayam, Nasi Putih. Dinner: Bakso Ikan, Solaria Kwetiau Goreng. Snacks/Other: Indomaret Kacang Bali, Indomaret Abon Sapi, Opor Ayam, Nasi Putih, Mie Sedaap Mie Goreng. more...
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1916 kcal
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Exercise:
Cardio - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...
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Losing 0.2 kg a Week
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dewiftrnna's Weight History
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