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turunnya dikit2 aja, biar gak yoyo... 😁
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75.9 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 105.20g | Prot: 112.22g | Carbs: 99.18g.
Breakfast: Bhima Kuaci Matahari, Herbalife F1 Shake Mix, Kacang Tanah. Dinner: Ikan Tongkol Goreng, Tumis Kangkung, Sawi, Tahu Goreng, Putih Telur Matang, Telur Rebus. Snacks/Other: Petis, Tahu Goreng, Rebo Kuaci Original, Pisang, Jambu Biji. more...
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Losing 0.8 kg a Week
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apriliarahma324's Weight History
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