Weigh In record (no journal entry) for 09 May 2020
|
69 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 13.54g | Prot: 56.77g | Carbs: 173.61g.
Dinner: Tahu Goreng, Telur Goreng, Nasi Putih (Butir-Pendek, Dimasak), Buah Naga, Kacang Merah (dengan Garam, Dimasak, Direbus), Kepiting, Tropicana Slim Sweetener Diabtx, Teh Tawar. Snacks/Other: Semangka. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FebriCha's Weight History
|