Weigh In record (no journal entry) for 09 May 2020
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 29.82g | Prot: 34.64g | Carbs: 194.83g.
Breakfast: Topfentorte. Lunch: Gemüsereis, Spargelcremesuppe. Dinner: Wassermelone. Snacks/Other: Heißer Kakao (aus Vollmilch). more...
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steady weight
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