Weigh In record (no journal entry) for 09 May 2020
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83.4 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 36.00g | Prot: 57.94g | Carbs: 163.71g.
Breakfast: ABC Saus Sambal , Sosis Ayam, Dimsum, Kin Bulgarian Style Yogurt Strawberry, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Air Kelapa, Yakult Yakult, Pepaya, Nanas. Dinner: ABC Terasi, Tahu, Tempe Goreng, Daun Katuk, Nasi Putih. Snacks/Other: Roti Goreng, Opak, Pangsit Goreng, Dimsum. more...
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Losing 0.7 kg a Week
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renitamaharani's Weight History
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