BigRed89's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
105.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
3804 kcal Fat: 153.45g | Prot: 295.45g | Carbs: 302.42g.   Breakfast: Wegmans Old Fashioned Oats,  Extra Virgin Olive Oil, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry,  Bananas. Lunch: Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry. Dinner:  Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Pork Sausage Patty or Link, Kroger Eggs (Large), Wegmans Just Picked Sweet Peas, Smucker's Natural Creamy Peanut Butter,  Extra Virgin Olive Oil, Northern Catch Wild Alaska Pink Salmon, Northern Catch Wild Alaska Pink Salmon, Wegmans Just Picked Sweet Peas, Mahatma Basmati Rice. more...
Gaining 3.8 kg a Week

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BigRed89's Weight History


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