pati_jacob's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
78.5 kg Lost so far: 16 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1033 kcal Fat: 64.74g | Prot: 54.74g | Carbs: 52.31g.   Lunch: La Violetera Alcaparras em Conserva, Hortifruti Cebola Roxa, Cofril Salsichão, Tomates Cereja, Omelete de Claras, Ovo Mexido. Snacks/Other: Italac Leite em Pó Integral. more...
Losing 1.4 kg a Week

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pati_jacob's Weight History


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