Weigh In record (no journal entry) for 09 May 2020
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78.5 kg
Lost so far: 16 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 64.74g | Prot: 54.74g | Carbs: 52.31g.
Lunch: La Violetera Alcaparras em Conserva, Hortifruti Cebola Roxa, Cofril Salsichão, Tomates Cereja, Omelete de Claras, Ovo Mexido. Snacks/Other: Italac Leite em Pó Integral. more...
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Losing 1.4 kg a Week
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pati_jacob's Weight History
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