Weigh In record (no journal entry) for 09 May 2020
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.78g | Prot: 19.57g | Carbs: 90.32g.
Breakfast: Frisian Flag Susu Kental Manis, Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kerupuk Makanan Ringan, Kikil, Bayam Dimasak (dari Segar), Sawi Dimasak (dari Segar), Sinti Bumbu Pecel. Snacks/Other: Kue Bolu, Kue Putu Ayu. more...
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Losing 1.2 kg a Week
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Aghnalia's Weight History
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