Weigh In record (no journal entry) for 09 May 2020
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66.5 kg
Lost so far: 2.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 21.72g | Prot: 20.17g | Carbs: 130.82g.
Breakfast: Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Simba Choco Chips, Greenfields UHT Full Cream Milk. Dinner: Pastel. Snacks/Other: Apel. more...
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Losing 1.2 kg a Week
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kuma1611's Weight History
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