Weigh In record (no journal entry) for 09 May 2020
|
87.7 kg
Lost so far: 1.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 63.75g | Prot: 70.22g | Carbs: 139.84g.
Lunch: Sambal Goreng, Sawi Dimasak (dari Segar), Ayam Goreng, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Kwetiau, Bakwan, Lontong. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Alviani's Weight History
|