rrlawati15's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
66.2 kg Lost so far: 2.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
889 kcal Fat: 39.56g | Prot: 44.08g | Carbs: 99.30g.   Breakfast: Bimoli Minyak Goreng, Kari Daging Domba, Telur Rebus, Kobe Boncabe, Bawang Merah, Tempe Goreng, Tahu. Dinner: Jeruk, Tahu Goreng, Pisang, Buah Pir, Kurma. more...
1613 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.1 kg a Week

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rrlawati15's Weight History


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