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26%
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 44.43g | Prot: 80.49g | Carbs: 127.98g.
Lunch: Palta Hass, Zanahoria, Patatas Cocidas, Minuto Verde Choclo Grano, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lider Tomate, Arroz Blanco (de Grano Largo, Cocido). Dinner: Corazones de Alcachofa en Aceite, Huevo Duro, Heineken Cerveza Lager. Snacks/Other: Melón , Pepino Dulce, Avellanas, En Linea Chocolate 60% Cacao , Eckart Dulce de Leche sin Lactosa, Vivo Galletas de Soda. more...
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Gaining 2.8 kg a Week
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Max herrera's Weight History
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