Weigh In record (no journal entry) for 09 May 2020
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 65.75g | Prot: 57.93g | Carbs: 193.32g.
Breakfast: Nescafé Clásico, Alpura Leche Light, Peras, Extra Special Queso de Cabra con Arándano Azul, Bimbo Pan Blanco (24g). Lunch: Nestlé Helado Carlos V, Philadelphia Queso Tipo Americano Reducido en Grasa, Aceite de Oliva, McCormick Mostaza (5g), Baguette, Bernina Salchicha Blanca . Dinner: Bimbo Donas, Twinings Indian Chai Tea, Kellogg's Choco Krispis, Alpura Leche Light. Snacks/Other: G. H. Cretors Chicago Mix Popcorn. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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