Weigh In record (no journal entry) for 09 May 2020
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84.9 kg
Lost so far: 8.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 72.33g | Prot: 82.10g | Carbs: 235.37g.
Breakfast: Palta Hass, Andina Néctar Durazno, Marraqueta sin Miga. Lunch: Huevo Cocido, Consomé de Pollo, Pepino (Pelado), Tomates, Arroz Blanco, Hellmann's Mayonesa Supreme, Hamburguesa de Lentejas. Dinner: Soprole Yoghurt Batido Protein +, Plátano, Garden House Colageno Hidrolizado. Snacks/Other: Ambrosoli Chocolate Orly, Costa Vizzio. more...
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458 kcal
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Exercise:
Cardio - 44 minutes, Google Fit - 23 hours and 16 minutes. more...
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Losing 3.5 kg a Week
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TracyCobos's Weight History
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