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Das Zielgewicht nun aktualisiert, dann geht's gerade so weiter. 💪😊
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 39.79g | Prot: 41.43g | Carbs: 231.34g.
Breakfast: Ahornsirup, Heidelbeeren, Naturjoghurt, Erdbeeren, Banane, Äpfel. Lunch: Gemischter Salat mit Dressing, Pizza Margherita. Dinner: Oreo Ice Cream Sticks. Snacks/Other: Storck Riesen. more...
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Losing 2.8 kg a Week
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