Weigh In record (no journal entry) for 09 May 2020
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 104.49g | Prot: 110.77g | Carbs: 248.30g.
Breakfast: Coca-Cola Coca-Cola (Lata), Doña Tota Gordita de Chicharrón Crujiente, Bimbo Nito, Café con Leche de Soja. Lunch: Flan de Caramelo (Mezcla Seca), Corona Light Corona Light, Milanesa de Cerdo, La Moderna Spaghetti con Crema, Kraft Queso Parmesano Rallado. Dinner: Papayas, Kellogg's All-Bran Flakes Natural, Kirkland Signature Leche de Soya. more...
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Losing 0.7 kg a Week
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AlbertZoto's Weight History
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