Weigh In record (no journal entry) for 10 May 2020
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 35.77g | Prot: 22.42g | Carbs: 184.57g.
Breakfast: Garlic , Bango Kecap Manis, Bimoli Minyak Goreng, Mustard Greens. Lunch: Brown Sugar, Cooked Mung Beans, Pumpkin Bread. Dinner: Fried Egg. Snacks/Other: Pumpkin Bread. more...
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Losing 0.7 kg a Week
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adelle madison's Weight History
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