Weigh In record (no journal entry) for 10 May 2020
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 48.34g | Prot: 35.17g | Carbs: 252.08g.
Breakfast: Energen Kacang Hijau. Lunch: Carrefour Genjer, Nasi Putih. Dinner: Suntory Goodmood, Suntory Goodmood, Yeo's Minuman Cincau, Telur Rebus, Indomie Seblak Hot Jeletot. Snacks/Other: Martabak Manis. more...
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Losing 0.0 kg a Week
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Melynjiayou!'s Weight History
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